| Moving Time: |
1:49:08 |
| Distance: |
51.58 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
430.72 m / 196.61 m |
| Power: |
183 wZ2
2.23 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.72 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,337 kcal |
