Moving Time: 1:11:51
Distance: 27.15 km
Speed: 22.68 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 116 wZ3 1.36 w/kg
Max Power: 188 w
Norm. Power: 119 wZ3
Intensity: 0.78
TSS: 73
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 0.95 w/bpm
Cadence: 93 rpm
Max Cad: 107 rpm
Pedalling: 99.0% of the ride
Avg Torque: 12.1 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution