Moving Time: 2:05:38
Distance: 26.57 km
Speed: 12.69 km/h
Ele Gain / Loss: 1865.41 m / 150.47 m
Power: 150 wZ2 3.06 w/kg
Max Power: 1416 w
Norm. Power: 174 wZ3
Intensity: 0.84
TSS: 147
Heart Rate: 140 bpm
Max HR: 172 bpm
Efficiency: 1.24 w/bpm
Decoupling: 1.9%good
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 97.9% of the ride
Avg Torque: 20.6 Nm
Calories: 1,262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution