| Moving Time: |
1:01:07 |
| Distance: |
29.52 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
186 wZ4
2.3 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
202 wZ5
|
| Intensity: |
1.09 |
| TSS: |
121 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
233 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
761 kcal |
