Moving Time: 0:25:49
Distance: 11.99 km
Speed: 27.87 km/h
Ele Gain / Loss: 98.46 m / 101.71 m
Power: 173 wZ2 1.82 w/kg
Max Power: 310 w
Norm. Power: 184 wZ3
Intensity: 0.77
TSS: 26
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.40 w/bpm
Cadence: 74 rpm
Max Cad: 217 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution