| Moving Time: |
2:18:56 |
| Distance: |
57.74 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
1287.57 m / 703.13 m |
| Power: |
202 wZ3
3.11 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
185 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,879 kcal |
