| Moving Time: |
1:34:19 |
| Distance: |
26.91 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
1168.13 m / 391.65 m |
| Power: |
169 wZ3
2.77 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,067 kcal |