| Moving Time: |
1:10:52 |
| Distance: |
23.07 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.76 m |
| Power: |
267 wZ3
3.56 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,267 kcal |
