Moving Time: 0:41:14
Distance: 22.01 km
Speed: 32.03 km/h
Ele Gain / Loss: 173.64 m / 171.82 m
Power: 213 wZ2 2.88 w/kg
Max Power: 385 w
Norm. Power: 220 wZ2
Intensity: 0.75
TSS: 38
Heart Rate: 109 bpm
Max HR: 126 bpm
Efficiency: 2.02 w/bpm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution