| Moving Time: |
1:00:13 |
| Distance: |
23.16 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
140 wZ4
1.87 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
1.01 |
| TSS: |
103 |
| Heart Rate: |
97 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
564 kcal |
