| Moving Time: |
1:56:32 |
| Distance: |
47.71 km |
| Speed: |
24.57 km/h |
| Ele Gain / Loss: |
670.34 m / 213.15 m |
| Power: |
164 wZ3
2.31 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.94 |
| TSS: |
170 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,280 kcal |
