| Moving Time: |
1:31:12 |
| Distance: |
21.05 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
206 wZ3
3.49 w/kg
|
| Max Power: |
2030 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
115 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,258 kcal |
