Moving Time: 1:03:11
Distance: 27.37 km
Speed: 25.99 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 118 wZ2 1.31 w/kg
Max Power: 364 w
Norm. Power: 131 wZ3
Intensity: 0.81
TSS: 69
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 0.92 w/bpm
Decoupling: 26.1%poor
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 97.3% of the ride
Avg Torque: 15.5 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution