Moving Time: 2:01:34
Distance: 16.12 km
Speed: 7.96 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 165 wZ2 1.88 w/kg
Max Power: 195 w
Norm. Power: 169 wZ2
Intensity: 0.64
TSS: 82
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.16 w/bpm
Decoupling: 15.8%poor
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 1,343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution