| Moving Time: |
2:15:41 |
| Distance: |
43.32 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
1283.84 m / 1282.93 m |
| Power: |
190 wZ2
2 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.74 |
| TSS: |
123 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,726 kcal |
