Moving Time: 0:40:54
Distance: 21.25 km
Speed: 31.18 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 199 wZ3 2.37 w/kg
Max Power: 344 w
Norm. Power: 206 wZ3
Intensity: 0.82
TSS: 46
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.6 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution