| Moving Time: |
1:49:53 |
| Distance: |
42.26 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
797.03 m / 414.16 m |
| Power: |
165 wZ3
2.12 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
131 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,214 kcal |
