| Moving Time: |
1:08:27 |
| Distance: |
35.57 km |
| Speed: |
31.18 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
220 wZ3
2.97 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
220 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,008 kcal |