| Moving Time: |
1:13:22 |
| Distance: |
35.57 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
480.86 m / 580.31 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,041 kcal |
