Moving Time: 2:22:32
Distance: 61.57 km
Speed: 25.92 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 152 wZ2 2.11 w/kg
Max Power: 371 w
Norm. Power: 165 wZ2
Intensity: 0.71
TSS: 119
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 1.20 w/bpm
Decoupling: 2.8%good
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 1,451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution