| Moving Time: |
1:45:18 |
| Distance: |
51.58 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
430.74 m / 196.62 m |
| Power: |
188 wZ3
2.85 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
116 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,325 kcal |
