| Moving Time: |
1:30:51 |
| Distance: |
39.86 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
160 wZ3
2.19 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.85 |
| TSS: |
110 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
973 kcal |
