| Moving Time: |
1:21:01 |
| Distance: |
12.09 km |
| Speed: |
8.95 km/h |
| Ele Gain / Loss: |
1021.74 m / 76.90 m |
| Power: |
169 wZ2
2.52 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.66 |
| TSS: |
59 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
917 kcal |
