| Moving Time: |
1:22:46 |
| Distance: |
39.86 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
419.22 m / 444.69 m |
| Power: |
183 wZ3
2.47 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,014 kcal |
