Moving Time: 1:02:33
Distance: 15.46 km
Speed: 14.83 km/h
Ele Gain / Loss: 818.16 m / 0.18 m
Power: 174 wZ4 2.9 w/kg
Max Power: 241 w
Norm. Power: 180 wZ4
Intensity: 1.03
TSS: 110
Heart Rate: 147 bpm
Max HR: 255 bpm
Efficiency: 1.22 w/bpm
Decoupling: -0.4%good
Cadence: 66 rpm
Max Cad: 90 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.5 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution