| Moving Time: |
1:04:27 |
| Distance: |
30.49 km |
| Speed: |
28.38 km/h |
| Ele Gain / Loss: |
299.14 m / 174.16 m |
| Power: |
172 wZ3
2.53 w/kg
|
| Max Power: |
933 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
67 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
742 kcal |
