| Moving Time: |
0:39:44 |
| Distance: |
21.25 km |
| Speed: |
32.10 km/h |
| Ele Gain / Loss: |
103.70 m / 63.71 m |
| Power: |
216 wZ4
2.48 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.00 |
| TSS: |
66 |
| Heart Rate: |
121 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
574 kcal |