Moving Time: 0:26:52
Distance: 12.35 km
Speed: 27.58 km/h
Ele Gain / Loss: 194.29 m / 185.58 m
Power: 194 wZ4 2.77 w/kg
Max Power: 559 w
Norm. Power: 199 wZ4
Intensity: 1.05
TSS: 49
Heart Rate: 159 bpm
Max HR: 176 bpm
Efficiency: 1.25 w/bpm
Cadence: 70 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution