| Moving Time: |
1:19:57 |
| Distance: |
17.55 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
261 wZ3
3.18 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,397 kcal |
