Moving Time: 0:49:44
Distance: 22.71 km
Speed: 27.39 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 132 wZ2 1.65 w/kg
Max Power: 446 w
Norm. Power: 150 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.03 w/bpm
Cadence: 68 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.0 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution