| Moving Time: |
1:35:14 |
| Distance: |
38.80 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
598.76 m / 723.03 m |
| Power: |
138 wZ3
2.3 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
112 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
880 kcal |
