| Moving Time: |
2:01:43 |
| Distance: |
53.06 km |
| Speed: |
26.16 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
186 wZ2
1.96 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.66 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,516 kcal |
