| Moving Time: |
2:09:01 |
| Distance: |
29.31 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.22 m |
| Power: |
188 wZ3
3.24 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
189 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,624 kcal |
