| Moving Time: |
1:47:01 |
| Distance: |
54.16 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
188 wZ3
2.41 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
129 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,347 kcal |
