Moving Time: 0:39:37
Distance: 18.56 km
Speed: 28.12 km/h
Ele Gain / Loss: 236.54 m / 219.68 m
Power: 205 wZ2 2.28 w/kg
Max Power: 383 w
Norm. Power: 218 wZ3
Intensity: 0.80
TSS: 42
Cadence: 84 rpm
Max Cad: 155 rpm
Pedalling: 99.1% of the ride
Avg Torque: 25.0 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution