| Moving Time: |
1:34:52 |
| Distance: |
38.80 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
598.74 m / 723.01 m |
| Power: |
155 wZ3
2.07 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.81 |
| TSS: |
105 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
984 kcal |