| Moving Time: |
1:23:54 |
| Distance: |
39.86 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
419.23 m / 444.69 m |
| Power: |
190 wZ2
2.32 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,067 kcal |
