| Moving Time: |
1:19:38 |
| Distance: |
15.46 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
818.15 m / 0.18 m |
| Power: |
178 wZ2
2.09 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
949 kcal |
