| Moving Time: |
1:21:39 |
| Distance: |
19.37 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
211 wZ2
3.06 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
123 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,153 kcal |