| Moving Time: |
1:27:04 |
| Distance: |
39.86 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
177 wZ3
2.57 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
131 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,032 kcal |