| Moving Time: |
3:03:57 |
| Distance: |
73.46 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
1698.42 m / 883.31 m |
| Power: |
176 wZ3
3.09 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
191 |
| Heart Rate: |
127 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
2,168 kcal |
