| Moving Time: |
0:23:17 |
| Distance: |
11.99 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
98.45 m / 101.70 m |
| Power: |
210 wZ4
2.41 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
220 wZ5
|
| Intensity: |
1.06 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
327 kcal |
