| Moving Time: |
1:04:43 |
| Distance: |
12.05 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
185 wZ3
2.08 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
801 kcal |
