| Moving Time: |
0:37:12 |
| Distance: |
17.75 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
246.46 m / 214.51 m |
| Power: |
220 wZ3
2.62 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
53 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
548 kcal |
