| Moving Time: |
0:56:01 |
| Distance: |
10.15 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
572.90 m / 150.01 m |
| Power: |
184 wZ3
1.96 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
690 kcal |