| Moving Time: |
1:30:34 |
| Distance: |
36.30 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
1118.79 m / 472.30 m |
| Power: |
206 wZ3
3.61 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
117 |
| Heart Rate: |
163 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,249 kcal |
