| Moving Time: |
2:03:03 |
| Distance: |
39.86 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
419.29 m / 444.75 m |
| Power: |
82 wZ2
1.41 w/kg
|
| Max Power: |
131 w |
| Norm. Power: |
87 wZ2
|
| Intensity: |
0.65 |
| TSS: |
86 |
| Heart Rate: |
125 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
675 kcal |
