Moving Time: 0:44:48
Distance: 25.21 km
Speed: 33.76 km/h
Ele Gain / Loss: 247.90 m / 241.06 m
Power: 238 wZ2 3.61 w/kg
Max Power: 514 w
Norm. Power: 263 wZ3
Intensity: 0.82
TSS: 50
Heart Rate: 152 bpm
Max HR: 180 bpm
Efficiency: 1.73 w/bpm
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution