Moving Time: 1:11:04
Distance: 22.62 km
Speed: 19.09 km/h
Ele Gain / Loss: 372.46 m / 468.99 m
Power: 107 wZ4 1.43 w/kg
Max Power: 191 w
Norm. Power: 113 wZ4
Intensity: 0.98
TSS: 114
Cadence: 59 rpm
Max Cad: 84 rpm
Pedalling: 97.5% of the ride
Avg Torque: 19.7 Nm
Calories: 509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution