| Moving Time: |
2:39:42 |
| Distance: |
57.74 km |
| Speed: |
21.69 km/h |
| Ele Gain / Loss: |
1287.65 m / 703.21 m |
| Power: |
142 wZ3
2.37 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.90 |
| TSS: |
214 |
| Heart Rate: |
132 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,518 kcal |
